Keto Fathead Dough: Easy Low-Carb Pizza Crust Recipe

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Looking for a low-carb dough that won’t break your diet? This Keto Fathead Dough Recipe is the answer! Made with cream cheese, almond flour, and mozzarella, it’s perfect for pizza, breadsticks, and more. This flexible dough is both easy to make and deliciously satisfying. Pin it now for your next keto meal!

Ah, Keto Fathead Dough! Let me tell you, this recipe has been a true game changer for me. I stumbled upon it when I was trying to find a way to enjoy pizza while following a low-carb diet. Who knew I could indulge in a cheesy, delicious crust that doesn’t come with a carb overload? Now, every time I make this dough, I’m transported back to countless pizza nights with friends and family, where the laughter always flowed as freely as the cheese!

The beauty of this recipe lies in its simplicity! With just a handful of ingredients, you’ll whip this up in no time. Plus, its versatility is off the charts — you can use it for pizza, wraps, or even as a dippable treat with some marinara or garlic butter. Trust me, it’s a winner!

What’s in Keto Fathead Dough?

Let’s break down what you’ll need for this delightful dough:

Shredded Mozzarella Cheese: This is the magic ingredient that gives the dough its stretchy, cheesy goodness. I always go for a high-quality brand, preferably whole-milk mozzarella, because it melts beautifully and enhances the flavor.

Cream Cheese: This adds creaminess to the dough and helps bind everything together. Make sure you take it out of the fridge a little ahead of time so it’s softened and mixes well.

Large Egg: The egg acts as the binding agent, contributing to the dough’s structure and helping it rise during baking.

Almond Flour: A low-carb substitute for traditional flour, almond flour gives our dough the base it needs while keeping carbs in check. I usually opt for blanched almond flour for a finer texture.

Baking Powder: This helps the dough puff up a bit in the oven, giving it that nice, fluffy texture that we all love.

Garlic Powder (optional): I can’t resist adding a pinch of garlic powder for flavor. It’s optional, but trust me, it elevates the taste and aroma.

Salt: Just a bit of salt enhances all the flavors in the dough.

Extra Almond Flour for Dusting (optional): Dusting the surface ensures that the dough doesn’t stick and helps keep things tidy while you’re rolling it out.

Is Keto Fathead Dough Good for You?

You bet it is! This dough is perfect for anyone following a low-carb or ketogenic diet. It’s high in healthy fats from the cheese and cream cheese, which keep you feeling full and satisfied. Here are a few health benefits to consider:

High in Protein: With cheese and eggs as main ingredients, this dough packs a protein punch, which is great for muscle health and staying full longer.

Low in Carbs: Instead of traditional wheat flour, almond flour is much lower in carbs, making it ideal for keto. Plus, it’s also gluten-free, which is a bonus if you’re sensitive to gluten.

Healthy Fats: The fats from the cheese provide energy while keeping the overall carb count down, supporting your keto lifestyle effectively.

However, if you’re watching your calorie intake, remember that cheese is calorie-dense. Enjoy in moderation!

Ingredients List

– 1 ½ cups shredded mozzarella cheese
– 2 oz cream cheese
– 1 large egg
– ½ cup almond flour
– 1 tsp baking powder
– ½ tsp garlic powder (optional)
– ½ tsp salt
– Extra almond flour for dusting (optional)

This recipe serves about 4 people.

How to Make Keto Fathead Dough?

Ready to roll? Here’s how to get that delicious dough on your table:

1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper. Let’s get our oven nice and hot!

2. In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave on high for 30 seconds, then give it a good stir. If the cheese isn’t completely melted, simply pop it back in for another 15-20 seconds until it’s nice and smooth.

3. Let that cheesy goodness cool just a bit, then add the egg, almond flour, baking powder, garlic powder (if you’re using it), and salt. Mix everything until a dough starts to form. It will be sticky, but don’t worry!

4. Dust a clean surface with almond flour, then transfer the dough onto it. Gently knead the dough a few times until it’s smooth – be careful not to overdo it!

5. Divide the dough into 4 equal pieces and roll each piece out into flat, round shapes about ¼ inch thick, dusting with extra almond flour as needed.

6. Place your rolled-out dough on the prepared baking sheet. Pop it into the oven and bake for 10-12 minutes or until it’s golden brown and beautifully cooked through.

7. Once it’s out of the oven, allow it to cool slightly before diving into that cheesy goodness. Use it as a base for pizza, a wrap, or even with some gourmet dipping sauces — the sky’s the limit!

Creative Serving Suggestions for Keto Fathead Dough

You’re in for a treat because this dough is incredibly versatile! Use it not just for pizza, but try making savory stuffed pockets filled with cheese and veggies, or even as a low-carb sandwich wrap for lunch.

Feeling adventurous? Top it with some fresh herbs or spices before baking for an extra flavor kick. And, if you have any leftovers (which is rare in my house!), use them the next day for breakfast – maybe a little fried egg on one of those lovely rounds. Delish!

So there you have it — my go-to recipe for Keto Fathead Dough! Give it a try, and I promise you’ll be hooked. I’d love to hear how it turns out for you! Tag me in your kitchen adventures, and let’s bond over delicious, guilt-free food!

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